Category "Health & Nutrition"

Training While Sick – when tough becomes stupid

Training While Sick – when tough becomes stupid (0)

It's absolutely soul-destroying - you've been doing SO well with your training, losing weight, feeling fit and are ready for the big race. Then bugger ! - you wake up with that tell-tale tickle in the

Read More
Spice up your Life

Spice up your Life (0)

For those of you who aren't keen on tucking into a Durban Curry, drenching  your steak in chilli sauce or smashing a spicy burrito in your face - maybe it's time to spice up your

Read More
The Tim Noakes Lifestyle in a Nutshell

The Tim Noakes Lifestyle in a Nutshell (0)

Nutrition in general is a highly controversial topic to broach.  These days every doctor/nutritionist has their own 'ideal' eating plan for physically active people.  Tim Noakes seems to be the current worldwide diet obsession, but

Read More
Over Pronation

Over Pronation (0)

Over Pronation is a very common conformation fault that causes lameness and fatigue - not to mention long term damage to the knees and hips. So it's best treated sooner rather than later... What are

Read More
css.php